Classes & Prices
Long Eaton Tai Chi & Qigong Classes
What type of classes do we offer?
Yang Style Tai Chi
This flowing and graceful form features 8, 16, and 24-step and 16 step sword.
The 24-step form is well known internationally and practiced everywhere.
Qigong
(Chinese Standing Yoga)
Enhance your flexibility, strength and mood. with our British Health Qigong Association routines.
These graceful exercises require minimal space and are perfect for complementing your health and wellness programme.
Sun Style Tai Chi: Beginners
Sun Style is a more contained form for all abilities due to its higher stance, it can be more suited for those with arthritis, fibromyalgia, and balance challenges. Tailored for beginners, this class introduces the Sun Style short form and tai chi principles, incorporating Tai Chi for Health warm-ups, Qigong relaxation techniques, using the stepwise teaching method for easier learning of new movements.
Sun Style Tai Chi: Advanced
These classes present the Sun 73 long form, incorporating Tai Chi for Health warm-ups, Qigong relaxation techniques, using the stepwise teaching method for easier learning of new movements.
Class Schedule
All of our classes are held within term times.
Mondays
Yang Style Tai Chi
13:30 – 14:20
20 Minute Refreshment Break
14:20 – 14:40
Qigong
14:40 – 15:30
Tuesdays
Sun Style Tai Chi Advanced
09:30 – 10:30
Thursdays
Important Notice
Our current Thursday classes are cancelled. New programme starts 9th Jan 2025. Combined Sun Style Tai Chi, Cuppa & Chat, and Qigong. All abilities, seated or standing. £4.
*Sun Style Tai Chi: Beginners
10:00 – 10:50
*Starting 9 Jan 2025
*20 Minute Refreshment Break
10:50 – 11:10
*Starting 9 Jan 2025
*Qigong
11:10 – 12:00
*Starting 9 Jan 2025
How much do classes cost?
Each individual class is £6. Our Monday session has two classes (Yang Style Tai Chi & Qigong) with a 20-minute refreshment break in between them, costing £8.
Yang Style Tai Chi
£6 per class session
Qigong
£6 per class session
Both Monday Classes
£8 with refreshments included
Both Thursday Classes*
£4 with refreshments included
*Starting 9 Jan 2025
Sun Style Tai Chi : Beginners
£6 per class session
Changes to our Thursday Classes
Our current Thursday classes have been cancelled and will start up again with a new programme starting on the 9th of January 2025. The Sun Style Tai Chi, Cuppa & Chat and the Qigong classes are all combined on this day. All abilities welcome. Seated or standing for a subsidised price of just £4.
Where are our classes located?
All of our classes take place at Petersham Community Hall, Grasmere Road, Long Eaton, Derbyshire, NG10 4DZ.
How do I join?
If you’re interested in joining our Tai Chi and Qigong classes, please fill out this contact form or call us on 07398713540.
If you’re new to Long Eaton Tai Chi & Qigong, there’s a £24 fee to cover your first four one-hour classes and admin enrollment costs.
Once you’ve signed up, we’ll email you a health form. We’ll also send payment details. After we receive your payment, we’ll email you more information about starting your classes.
More Information
Our new term of classes will begin the week of 2nd September 2024. We have new routines and forms to be learned.
Join Long Eaton Tai Chi & Qigong Classes
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