Classes & Prices
Long Eaton Tai Chi & Qigong Classes
What type of classes do we offer?
Yang Style Tai Chi
This flowing and graceful form features 8, 16, and 24-step and 16 step sword.
The 24-step form is well known internationally and practiced everywhere.
Qigong
(Chinese Standing Yoga)
Enhance your flexibility, strength and mood. with our British Health Qigong Association routines.
These graceful exercises require minimal space and are perfect for complementing your health and wellness programme.
Sun Style Tai Chi: Beginners
Sun Style is a more contained form for all abilities due to its higher stance, it can be more suited for those with arthritis, fibromyalgia, and balance challenges. Tailored for beginners, this class introduces the Sun Style short form and tai chi principles, incorporating Tai Chi for Health warm-ups, Qigong relaxation techniques, using the stepwise teaching method for easier learning of new movements.
Sun Style Tai Chi: Advanced
These classes present the Sun 73 long form, incorporating Tai Chi for Health warm-ups, Qigong relaxation techniques, using the stepwise teaching method for easier learning of new movements.
Take Your Practice Further
Ready to deepen your skills or learn something new? In addition to our regular classes, we offer special workshops and short courses. These unique opportunities allow you to dive deeper into specific forms, learn from guest instructors and advance your Tai Chi journey. Click below to see what’s coming up.
Class Schedule
All of our classes are held within term times.
Mondays
Yang Style Tai Chi
13:30 – 14:20
20 Minute Refreshment Break
14:20 – 14:40
Qigong
14:40 – 15:30
Tuesdays
Sun Style Tai Chi & Qigong
09:30 – 10:30
Starting 7th October to 16th December, the Tuesday classes will change to the schedule listed below:
Sun Style Tai Chi
09:30 – 10:20
20 Minute Refreshment Break
10:20 – 10:40
Qigong
10:40 – 11:30
Thursdays
Sun Style Tai Chi: Beginners
10:00 – 10:50
20 Minute Refreshment Break
10:50 – 11:10
Qigong
11:10 – 12:00
How much do classes cost?
We offer a variety of pricing options, including single-class sessions and special rates for combined sessions on certain days. All prices are listed below. Please note that some classes include a refreshment break that are included in the price.
Yang Style Tai Chi
£6 per class session
Qigong
£6 per class session
Sun Style Tai Chi & Qigong**
£6 per class session (see note below for upcoming changes)
Both Monday Classes
£8 with refreshments included
Both Thursday Classes*
£4 with refreshments included
**Changes to our Tuesday Classes
Starting on 7th October, and running until 16th December, the current Tuesday class will change from a combined session to two separate classes along with a 20 minute refreshement break. The price for the day will change from £6 to £8. You’ll have the option to attend one or both classes for the same price.
*Changes to our Thursday Classes
The Sun Style Tai Chi, Cuppa & Chat and the Qigong classes are all combined on this day. All abilities welcome. Seated or standing for a subsidised price of just £4.
Where are our classes located?
All of our classes take place at Petersham Community Hall, Grasmere Road, Long Eaton, Derbyshire, NG10 4DZ.
How do I join?
If you’re interested in joining our Tai Chi and Qigong classes, please fill out this contact form or call us on 07398713540.
Once you’ve signed up, we’ll email you a health form. We’ll also send payment details. After we receive your payment, we’ll email you more information about starting your classes.
More Information
Our new term of classes will begin the week of 2nd September 2024. We have new routines and forms to be learned.
Join Long Eaton Tai Chi & Qigong Classes
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